1.08.2010

Fresh Start to 2010

I am in major need of crisp veggies, fresh flavors and a little taste of Mexico. This black bean salad scratches all those itches time after time.

Black Bean Layer Salad


You Will Need:
2 (15-ounce) cans black beans, drained and rinsed
2 tablespoons vegetable oil
2 tablespoons white wine vinegar
1/2 teaspoon salt
2 cups-ish iceberg lettuce
1/2 cup red onion, chopped
1 1/2 cups tomatoes, chopped and seeded
1 cup fresh or frozen corn
1/2 green bell pepper
1 avocado, chopped
1 cup shredded Monterey Jack cheese
4 slices bacon, crisp-cooked and crumbled
Dressing below

Mix the black beans, oil, vinegar and salt in a bowl
Cover and marinate in the fridge for up to 1 day, stir occasionally
Layer the lettuce, marinated beans, onion, tomatoes, corn, bell pepper, avocado cheese and bacon on a platter.
Toss with jalapeno dressing

Jalapeno Dressing


Process in a Cuisinart-
3 pickled jalapenos
1/2 cup packed cilantro
1/3 cup olive oil
1/3 cup vegetable oil
1/4 cup white wine vinegar
1 teaspoon salt


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